Sports rules your everyday life? With Karkó-Sports Mental Training you find your own road to success. The following examples are a sample of my work. Find out, if we could head into the future as a team.
Making strengths stronger
Your ambition keeps you from enjoying sports? Do not concentrate on your weaknesses in training sessions, but focus on your strengths. As a team we boost your self-confidence with mental training and put your aims within reach. Your benefit: More passion and fun in your training sessions.
Fit for a championship
Are you facing a big sporting challenge like a championship? Make use of your strengths systematically – and be as successful as you wish to be! Together we work out a dynamic training schedule, which you can use as a guideline anytime. You develop a new feeling for your training units and you can easily adjust your training schedule to different situations. Together we work goal-oriented and improve your long-term performances. Your benefit: Motivating results in your training sessions and better performances in competitions.
Focused right in the moment
You find it difficult to focus on your goal during a competition? Increase your concentration with mental training – and your performance will be something to be proud of! Individual exercises help you to learn how to relax and systematically activate your clear focus in stressful situations. Your benefit: Success in sports with mental power.
Balancing it all
Your professional or personal situation has changed? Training sessions and everyday life are now hard to combine? Reorganise your training schedule – and with effective time management you are able to balance it all. Together we analyse your present time management and develop ideas on how to make the most of your resources. Your benefit: A perfect balance of training sessions and everyday life.
Improving your quality of life
You enjoy your training sessions, but there is still something worrying you? Do you have inhibitions or are you struggling with stumbling blocks? I listen to you and provide you with tips and individual exercises to overcome them. In a relaxed atmosphere you learn to face stress and personal problems. Your benefit: Self-knowledge and a better feeling thanks to sports mental training.
