Coaching – client (Dancer)
Techniques and physical outfit are very important in competitive ballroom dancing. But this is all nothing if you do not know how to be a competitor, be focused and show all that you have learned during those trainings and lessons. Thank you, Sabine, for giving me this chance and showing me the way to become better.
Co-President “London Frontrunners” (Runners Club)
“I wanted to offer our runners something other than physical coaching sessions. In attempt to fully prepare our athletes to compete in all races especially London marathon we invited Sabine to address club members and to give them some mental training. Twenty London Frontrunners attended to the session and the feedback received from those present was very good. Sabine suggested an number of mental training techniques to the runners which they could use when the going gets though during the races and some of these techniques have already been put into practise when one of our runners achieved a huge personal best in the London Marathon 2 weeks after the session.”
Mental-training - client
„It works!“
Workshop client (Marathon-Runner)
“This session alouwed me to “check in” with myself and remind me, why I love running and how much it means to me. It is good to have time to think! It was very good to feel positive, I feel very inspired!”
Coaching – client
"My Private Coaching work with Sabine is helping me understand how I respond to the world around me and break old patterns of behaviour that are making me unhappy. I'm discovering what I need from people, how to ask for those needs to be met and to listen to what people need from me. Now I'm beginning to take control of my life rather than let my life control me."
Workshop clients (Dance-couple)
“We would like to say that we feel the workshops have really supported us to work together as a team. By focusing on our personal goals during our dance practice and adopting practical strategies such as timetabling to prepare for competition, we are becoming more confident and better able to recognise the strengths in our dance partnership. We felt much better prepared and really enjoyed competing together this year, which has resulted in us moving up a competition level!”
